Feeling alone and need someone to talk to 

Individuals Counselling

We all need someone to talk to.

Without it no new information is coming in and as a consequence we end up repeating old patterns of behaviour.

For example, if you turn the lid of a jar in the wrong direction, you won’t get to the contents. If you continue to turn it in the same way every time you will not get to the contents no matter how hard you try.  Understanding the underlying causes gives you a more complete picture, a more holistic picture of your true nature.


If you have found it difficult or impossible to talk about things or express yourself, a trained set of eyes and ears may be able to help you find new ways.